Well I guess I should update this from the past week and a half or so. Today I ran a 10k (6.2 miles) in 61 minutes. I'm working back to a faster pace, but I'm still being cautious for now. Yesterday I only ran 5k (3.1 miles) in about 30 minutes. Over the weekend I didn't run, but I did do 101 push ups on Sunday...push ups for points during the Superbowl! So my arms are still pretty tired from that. I also ran 5.5 miles on Friday in a little under an hour. Next week it will be time to seriously get training for the half marathon. Over and out!
Lo!
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