Well today I ran another 10k (6.2 miles) in 61 minutes, and felt pretty good while doing it. I still have some pain in my right knee, but nothing I can't push through. Within the next couple weeks I'll start doing my training for the half, which will mean every other day running, and the off days will be spent doing weight training. I'm excited to get to that portion, but I also need to really start to pay much closer attention to my diet as well. I need to up the protein, and really stay away from caffeine, which is much easier said than done! I'll see how that goes, and if I come across any great recipes I'll be sure to post them on here too! Over and out!
Lo!
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