So, I thought I'd be back to the gym today....instead...I went to the chiropractors office to have some adjustments done to hopefully help with my pain around my achilles! I have another appointment this Friday, but am able to at least go and work out and see how things feel until then.
Scheduled run: Easy run; 6 miles @ 10:54 pace.
Actual run: Rest...poo!
Over and out!
Lo!
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