That's right! No more walking...at least not for my workouts anymore! Today was the first day that I got the "okay" to run again! Not at a pace that I would normally run (6.5 on a treadmill), but still running again! I ended up running 5.5 miles in an hour with about an 11 minute pace. The great thing was that I wasn't in any pain, or discomfort! So I believe that I'll be able to continue running the rest of the week, and on throughout my training!
Over and out!
Lo!
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