Today was a cross training day for me, so no running, which I was okay with because my legs were tired from the hard work out yesterday. I made sure to bring a good movie, Pirates of the Caribbean! (I'm able to pop in a DVD and watch it while I'm working out on the cardio machines at my gym.) I ended up riding a half marathon, 13.1 miles, in 64 minutes! So I was biking along with a pretty good clip! I decided to not do much in the way of weights, so mainly focused on my abs and obliques. I'm exhausted from the work out, which is a good thing because I really pushed it! Over and out!
Lo!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment