I finally got a kettlebell!!! It might not look like much, but believe me when I say that this thing will kick your gluteus maximus!I worked out with it a little bit last night and wow I am sore! A good sore, but I can already feel it working. I don't know that I've ever felt this worked after such a short time, and with only one piece of equipment....EVER! They're becoming much more popular, to the point that you can get them at Target, Dick's Sporting Goods, etc. I bought a 15 pound KB, and I'll be sticking with that one for a while. I would like to get a second 15 pound so I can do renegades and such, but for now, the single will do just fine. I even had my sister try it out (who is really fit/tough/etc.) and she said that even with the 15 that she was feeling it, and this was after only just a couple minutes! So, my advice to you...go buy one, you won't be disappointed. You can work every part of your body with this ONE piece of equipment. There is nothing else like it, so go for it, your body will thank you (in the long run anyway!)!
Over and out!
Lo!
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Congrats, Lo! I'm sure you're gonna love kettlebells. Check out our collection of online videos for help getting started:
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