Today I had my butt, and everything else kicked, this morning at my kettlebell class! It was awesome! I haven't felt that pushed in a long time, and boy does it fell great! After that class I decided to join in on a treadmill class. Nothing too hard, but after the kettlebell kicking it was a little more difficult than the trainer gave off to me before the class! Anyway, it consisted of walking, then running, then walking, doing side shuffles, walking lunges, squats (done on the non-moving part of the treadmill - we're not that good!), high knees, butt kicks, and skipping...yes all on the treadmill! So throughout this workout I've been chugging down my water, and couldn't seem to get enough. Or at least I thought! We ended the workout, and did some streatching, and started to not feel all so great. I kept going though, thinking it would pass, but it really wasn't wanting to. I walked to the locker room, and not much longer made it into the bathroom stall where I threw up all the water I had just drank! It's a good thing that I didn't have anything in my stomach that's for sure! Now I was nice, and cleaned up everything, because that's just rude not too! I still feel a little...eh...but much better. Right now it's just a headache, and body aches but I'm sure that is from the kettlebells earlier today. So we'll see if I down that much water again any time soon! Over and out!
Lo!
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