Sunday, April 5, 2009

A little better...

Well, this past week I ran a 5k, and felt pretty good, however I still have quite a ways to go in less than a month. The race is May 2nd, and approaching very quickly! Thankfully I received my foot levelers which, I haven't been wearing too much, but so far I'm already feeling a little bit better. I'm hoping this continues as I continue to wear them more often. I also received my kinesio tape in the mail this week as well, which will help as well, especially when I'm actually racing. This week I believe I'll start ultrasound therapy, although I think I'll only get in 2 treatments before I head home, but I'll take what I can get! Well, that's all for now!

Over and out!
Lo!

No comments: