Well, as of right now, training is out. I unfortunately have the same injury that I had last year around the same time. So this means that I will not be able to train, or run the half marathon this May like I had planned to. Training will be put on hold until I am able to rehab it for a while, and I will be setting a different goal. Actually it's a bigger goal now, but later in the year. This May, I'll either be running the 5 or 10k instead of the half, as part of my training for the race in October.
As far as this past week, things weren't as steady as they should have been. I didn't make it to the gym everyday, partially because of the injury and partially because of pain to my knee (no worries, I have a brace for that now!).
The new goal: FULL MARATHON! This October is the Kansas City Marathon. So I'm setting a huge goal, but can't wait! Over and out!
Lo!
Sunday, February 10, 2008
Monday, February 4, 2008
Update: Pre-training
Okay, sorry this is a day late...
This week wasn't as on as I had hoped, but still pretty good. Most of the days I made it to the gym without a problem, and had fairly good workouts, even going twice a couple days!
As far as the eating habits are going....very on track which is awesome! I actually really like the new menu, and think I'll stick to it even after the race.
This coming week is another pre-training week, so no mileage count yet, but still the same goals; getting to the gym early in the morning, eating healthy, tracking progress.
Over and out!
Lo!
This week wasn't as on as I had hoped, but still pretty good. Most of the days I made it to the gym without a problem, and had fairly good workouts, even going twice a couple days!
As far as the eating habits are going....very on track which is awesome! I actually really like the new menu, and think I'll stick to it even after the race.
This coming week is another pre-training week, so no mileage count yet, but still the same goals; getting to the gym early in the morning, eating healthy, tracking progress.
Over and out!
Lo!
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