End of Week 5

Well, I thought about blogging everyday, but I felt like it was kind of pointless because I haven't been able to train.

Scheduled week 5 miles total: 39

Actual week 5 miles total: 00

Over and out

Lo

End of Week 4

I still haven't been able to get training because of my injury. Hopefully that will change in the next couple weeks.

Scheduled run: Rest/XT

Actual run: Rest!

Scheduled total week 3 miles: 29

Actual total week 3 miles: 00

Over and out!

Lo

Day 26

Lots of running around...but that wasn't done so much on my feet...but in my car.

Scheduled run: Easy run; 5 miles @ 10:54 pace.

Actual run: Rest!

Over and out!

Lo!

Day 24 & 25

Well, still not back to training...and it seems like this will be a trend for at least the next couple days.

Day 24 Scheuled run: Easy run; 6 miles @ 10:54 pace.

Acutal run: Rest!

Day 25 Scheuled run: Rest/XT

Actual run: Rest!

Over and out!

Lo!

Day 23

Well....I was in a bit more pain than I would really like, or have been in a while. So I opted to stay off it, therefore, no weights or anything today.

Scheduled run: Easy run; 6 miles @ 10:54 pace.

Actual run: Rest...dang pain!

Over and out!

Lo!

Day 22

Still not training how I would really like...but hopefully that will change in the near future!

Scheduled run: Easy run; 6 miles @ 10:54 pace.

Actual run: XT; upper body weight training! Definitely getting stronger, and noticing a difference!

Over and out!

Lo!

Day 21

Well as you can guess...still no running...not quite yet, but I'll get there....just not soon enough for me!

Scheduled run: Easy run; 6 miles @ 10:54 pace.

Actualy run: XT; lower body weight training!

Over and out!

Lo!